New August Class Schedule
Feel free to try any class. Please arrive 10 minutes prior to start time, please enter around the back of the building through the café. A mat and towel are recommended, we do have mats for use, but no towels. A water bottle is also recommended. Always listen to and honor your body.
Children’s Yoga is available, please call the center for details. 561.296.9949
| Sunday | Classes (click for details) | Instructor (click for details) | |
| 11:00 - 12:15 PM | Maha Yoga | Chris | |
| 12:30 - 1:45 PM | Hatha Flow Yoga | Andrea | |
| Monday | Classes (click for details) | Instructor (click for details) | |
| 8:00 - 9:15 AM | Hatha Yoga | ||
| 10:00 - 11:15 AM | Gentle Yoga | Amanda | |
| 6:00 - 7:15 PM | Hatha Yoga | Brooke | |
| 7:30 - 8:45 PM | Sivananda Yoga | Mitra | |
| Tuesday | Classes (click for details) | Instructor (click for details) | |
| 10:00 - 11:30 AM | Gentle Yoga | Annabeth | |
| 5:30 - 6:45 PM | Hatha Flow Yoga | Andrea | |
| 6:45 - 8 PM | Hatha Flow Yoga | Brooke | |
| Wednesday | Classes (click for details) | Instructor (click for details) | |
| 10:00 - 11:15 AM | Gentle Yoga | Amanda | |
| 5:30 - 7 PM | Gentle Yoga (class in back studio) | Annabeth | |
| 6:00 - 7:15 PM | Yogilaties | Jessica | |
| Thursday | Classes (click for details) | Instructor (click for details) | |
| 10:00 - 11:30 AM | Gentle Yoga | Annabeth | |
| 5:30 - 6:45 PM | Hatha Flow Yoga | Andrea | |
| 6:45 - 8 PM | Vinyasa Yoga | Troy | |
| Friday | Classes (click for details) | Instructor (click for details) | |
| 8:00 - 9:15 AM | Hatha Yoga | ||
| 10:00 - 11:15 AM | Vinyasa Yoga | Eloise | |
| Saturday | Classes (click for details) | Instructor (click for details) | |
| 9:30 - 10:45 AM | Vinyasa Yoga | Jessica | |
| 11:00 - 12:15 PM | World Dance | Shanna | |
| 1:00 - 2:15 PM | Inner Fushion Yoga | Amanda | |
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Gentle Yoga- Great for Beginners
Sivananda Yoga- Moderate Level Yoga for Anyone
Hatha Yoga- Easy to Moderate Level Yoga for Anyone
Hatha Flow Yoga- Moderate Level Yoga
Vinyasa Yoga- Moderate to Advanced Level Yoga
Begginer Hatha Yoga- Great for Begginers
Intro to Vinyasa Yoga– Great for Begginers
Jivamukti Yoga- Moderate Level Yoga
Café hours
Monday - 11am - 8pm
Tues 11am - 8pm
Wed 11am - 8pm
Thurs 11am - 8pm
Friday 11am - 9pm
Saturday 11am - 9pm
Sunday 11am - 4pm
Free Lunch Delivery to Downtown Lake Worth! 11am-2pm
The Soma Center offers the following organics:
produce & juices when possible, raw cane sugar, soy & cow milks, pure maple syrup, raw honey, & other healthy, fair-trade food options.